At Lone Peak Physical Therapy, we go way beyond traditional therapy techniques, implementing an innovative system that allows our team to accurately and efficiently analyze, treat, and train human movement. We know that human movement is dynamic and takes place in an upright position. Why do so many providers evaluate and treat patients while they are statically lying on a table or sitting on machines?
Our team understands that the only way to achieve long term pain resolution is to seek out the root cause of the problem by analyzing clients in an authentic environment. We evaluate each individual in a truly functional environment utilizing our unique 3D movement assessment. The human body is a compensating machine that hides dysfunctional movement patterns that manifest as pain and limitation elsewhere in the body. Our movement experts know how to ask your body the right questions, revealing the subtle limitations responsible for your pain. We then partner with you in implementing a personalized program based on your goals, promoting a faster recovery with lasting results.
Commonly treated diagnoses:
- Back and neck pain
- Work injuries
- Shoulder pain (tendonitis/bursitis, impingement, instability)
- Sports-related injuries
- Rotator cuff injuries
- Knee pain (tendonitis, patella femoral tracking, IT band syndrome)
- Foot and ankle pain (plantar fasciitis, achilles tendonitis, bunions)
- Ligamentous injuries
- Joint replacement surgeries
- Soft tissue injuries
Occupational therapists at Lone Peak provide you an individualized, holistic treatment approach to help you restore function after an upper extremity or hand injury, surgery, or neurological condition. We utilize our in-depth knowledge of 3D human motion and the latest evidence based research to ensure an efficient and cost-effective recovery. Our goal is to get clients back to hobbies, work, and daily activities as quickly as possible. We then partner with you in implementing an individualized program based on your goals, promoting a faster recovery with lasting results.
Commonly treated diagnosis:
- Shoulder and elbow pain
- Nerve conditions
- Sports-related injuries
- Carpal tunnel syndrome
- Tendon injuries
- Ligamentous injuries
- Traumatic hand injuries
- Scar management
- Soft tissue injuries
- Strength deficits
- Mild cognitive impairment
- Custom splinting and casting
- Ergonomic evaluations
Work with our exercise physiologist, Tom Cuddy and you will acquire the tools and awareness needed to train with purpose. Achieve your health and fitness goals with evidence-based plans individualized to your needs as an athlete.
- Full physiological and metabolic test
- VO2 max
- Lactate threshold testing
- Cycling power profile
- Function threshold power (FTP) test
- Portable VO2 anlyzed workout
- Basic gait analysis
- Avdanced gait analysis
- Basic bike fit
- Advanced bike fit
- One 1-hour session
- Five 1-hour sessions
- Ten 1-hour sessions
- Ischemic preconditioning therapy session
- 1-hour preformance consultation
- Silver performace package
- Gold performance package
- Platinum performance package
- Basic cycling coaching plan
- Advanced cycling coaching plan
Getting to the point where you are pain free is only one piece of the puzzle. True wellness is a continuum and improving your performance and preventing injury can be more important than just eliminating pain. To that end, we also offer performance coaching and personal training services to our clients. We utilize a functional, multi-directional training approach to enhance performance and improve overall fitness. The performance coaches at Lone Peak implement cutting-edge techniques to prevent injury, while increasing strength, flexibility, power, quickness, balance and cardiovascular stamina, all in a fun, motivational environment.
Our functional integrated training system is based on the principles of Applied Functional Science (AFS). This system places the focus directly on the client and their needs, not on a one-style fits all training philosophy. What makes us different is our advanced level of understanding of tri-planar human movement, which lets us design programs that are more efficient at meeting each client’s goals. As a result, our clients are able to train safely and achieve results faster than with more traditional training techniques.
Lone Peak Physical Therapy is recognized for our passion in sports rehabilitation. Our sports specialists regularly treat clients ranging from recreational athletes to competitive runners, cyclists and skiers. Our therapists are athletes themselves, so they understand the athlete mentality. They will work closely with you to truly understand your problem, focusing on quickly eliminating symptoms and returning you to action.
We focus on correcting subtle movement deficiencies and optimizing biomechanics so you can return to your sport stronger and safer. We proudly support our local school athletes, coaches and sports programs by providing sport specific functional training, concussion testing, injury screening and sport physical therapy services.
Experience this innovative approach that helps to release muscle tension and restore normal function. It is important to us that you are able to return to your activities as quickly as possible and functional dry needling can help you do that. Functional Dry Needling (FDN) uses thin filament (non-hollow) needles to treat symptoms stemming from a variety of conditions. FDN eliminates tension, relieves trigger points, increases motion and most importantly, restores function. Needling is a powerful tool that allows us to directly address muscle tension and pain. We find FDN to be a great compliment to our whole body functional approach to rehabilitation. The dramatic improvement FDN elicits in the soft tissues allows an easier transition to more advanced rehab techniques, ensuring a quicker recovery for you, the client.
Dry needling should not be confused with acupuncture, a practice based on traditional Chinese medicine and performed by acupuncturists. Dry needling is similar to acupuncture in that it uses needles to address myofascial restriction, but it is part of modern Western medicine principles, and supported by research (1).
Preliminary research (2) supports that dry needling improves pain control, reduces muscle tension, and normalizes dysfunctions of the motor end plates, the sites at which nerve impulses are transmitted to muscles. This can help speed up the patient's return to active rehabilitation.
1. Cummings MT, White AR. Needling therapies in the management of myofascial trigger point pain: a systematic review. Arch Phys Med Rehabil. 2001;82(7):986–992. Free Article.
2. Kalichman L, Vulfsons S. Dry needling in the management musculoskeletal pain. J Am Board Fam Med. 2010;23(5):640–646. Free Article.
We provide comprehensive treatment of health care needs exclusive to women. We specialize in pelvic floor rehabilitation and are devoted to promoting healthier lifestyles for women by providing one-to-one care and customized treatment programs.
Comonly treated diagnosis:
- Prenatal and postpartum care
- Pelvic floor pain
- Special considerations treating the female athlete
- Breast cancer care