Simple Exercises to Improve Posture

We are happy to share some simple exercises to improve your posture and help you feel better. So many of us spend so much of our work week in a seated position, whether that’s in front of a computer or in a vehicle, and it is so easy to sit with bad posture and weaken your muscles. Our quick video below shows 2 great exercises that only take a few minutes and can help build strength, prevent injury and promote better posture. As we always say, we hope it helps you “Feel Better!”

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