December 2017

Leaking Urine - It is not the norm!

Written by:  Ashley Wold, DPT, CAFS

I participated in a workout class and overheard two women talking to each other about leaking urine during the jumping jack warm up. They laughed, they leaked, and they laughed more. Sadly, this is not an uncommon topic. I hear women talking about “leaking” all the time:

“I'm six months postpartum and feeling like the new norm is leaking urine. I leak when laughing, coughing, jumping, and bending over to lift the baby.”